Why SPF Is a Key Part of Your Acne Treatment Plan
The goal isn't to choose between treating acne and protecting your skin. The goal is to do both.
It Was Never Your Fault
What my mother’s story taught me about vaginal estrogen, and why no woman should suffer in silence.
Skin in Menopause: Not a Fix. A Plan.
This is for women who are tired of being told what is wrong or will be wrong as we hit menopause, and will share what tools we have, both inside and outside of the hormone space, to do about it.
Rethinking Skin Care in the Perimenopause and Menopause Years
When estrogen begins to decline during perimenopause, the skin is one of the first places it shows—and the changes go deeper than dryness.
The Scoop on Collagen Powders for Skin Health: A Dermatologist’s Evidence Deep-Dive
Walk into any pharmacy or grocery store, and collagen products are impossible to miss. From gummies to “beauty” creamers in on-the-go packets, there is something for everyone seeking firmer, plumper, more hydrated skin. The marketing is confident. The science is more complicated.
Treatments We Love for Perimenopausal Acne
Here’s the truth: midlife skin needs support, not punishment. Ongoing care guided by a dermatology team that understands both acne and aging skin is crucial– midlife skin deserves a more sophisticated approach than harsh acne products and hoping for the best.
Will Estrogen Cream on Your Neck Wreck Your Thyroid?
There are really three separate questions tucked inside that one comment, and they have very different answers.
When the Dermatology Playbook Meets the Testosterone Conversation
What every woman on spironolactone — and every dermatologist prescribing it — deserves to know.
Vulvovaginal Health is Skin Health
In five minutes, between talks on toxins and regenerative medicine, I stood up and said something I have come to believe deeply: this is skin too, and it belongs to us.
Salmon Sperm, Facial Estrogen, and What Really Matters for Perimenopausal Skin
My commitment to answering a patient’s question, “Should I put my vaginal estrogen on my face?” led me to a new path in my career to help women revive their skin and hair health in perimenopause.
The Best-Kept Secret in Aesthetics
May is Skin Cancer Awareness Month, and as a team that spends our days helping patients look and feel their absolute best. Healthy skin and beautiful skin aren’t two different things; they’re the same thing.
The Hair on My Pillow
What perimenopausal hair loss actually is, why your dermatologist may be missing it, and what I'm doing about it -- in my patients and in myself.
Not All Estrogen Is the Same: How Estradiol, Estriol, and Estrone Differ and Why That Matters for Skin
If you are hearing about estradiol, estriol, and estrone, especially in conversations around skin, it is important to understand that these are three different molecules with different strengths, behaviors, and effects in the body.
Can You Use Estrogen Gel on Your Face?
A question I’m getting more and more— “If I’m prescribed an estradiol gel for my arms or legs… can I just use it on my face?”
Testosterone for Women: Harnessing Its Power Without the Problems
As a perimenopausal woman, testosterone therapy has changed how I feel in my body.
Why Estradiol Can Worsen Melasma (or Trigger it for the First Time)
There’s a growing interest in using estradiol on the face, and with that, I’m getting a very specific question over and over: “Will it make Melasma worse?”
How to Address Facial Redness
If your skin is constantly red, flushed, or reactive, it can feel like it has a mind of its own. One day it’s calm, the next day it’s flaring… and you’re not even sure why.
Alcohol, Midlife, and the Face
Why sobriety may be the most underrated skin care intervention.
Perimenopause Skin Care: Same Categories, New Rules
Here’s the truth we don’t say loudly enough: When you hit perimenopause, your hormones are different, your skin is different, and your skin care needs to be different too.